ERINWORLD - References page on how to attain optimum health, vitality, and longevity through diet, exercise, meditation and more.

Erin - photo at the Giger Bar in Chur, Switzerland

References

Exercise and Wellness resources

Realage.com (assessments and strategies)
Gaiam.com (supplies)
Overview of the causes of aging
Human study: confirms exercise program reverses physical and metabolic signs of aging
Human study: exercise prevents cancer
Top 10 ways to prevent cancer

Nutrition resources

RayandTerry.com (Research-backed supplements. I suggest the comprehensive 'Longevity Multipack', 'Anti-aging Multipack', and 'Juice complex')
Vitalchoice.com (the best organic and marine stewardship council certified natural foods available)
Veganoutreach.com (vegan activism and free vegetarian starter kit)
Vitamin Research Products (research-backed supplement company with wide selection of products)
Life Extension anti-aging (authority on nutrition, health and wellness as well as a provider of scientific information on anti-aging supplements)
Okinawaprogram.com (emulate the longest lived people on the planet)
Benefits of calorie restriction and resveratrol (new evidence it prevents disease and aging)
GoVeg.com (vegetarian and vegan resources)
Arthur's Smoothies (the Green smoothie's the best)
Bomdia Acai smoothies
Zola Acai smoothies (buy by the case of 12)

Psychological resources

Brainsync.com (I suggest recordings from 'The Secret' series, and also 'Guided Meditation')
Holosync.com (meditation inducing recordings featuring bells and water)
Neuro Programmer (custom program your brainwaves. Very powerful and useful program)
Toolsforwellness.com
CES Ultra (electrical brain stimulation device to combat depression, anxiety, dysthymia, and insomnia more effectively than drugs)
Modafinil (reverses effects of sleep deprivation and more)
Realage.com (psychological tests & recommendations)

Social resources

Top Dating Tips (very comprehensive)
Facebook.com (Free and popular. Easily keep in touch with everyone and find old friends!)
Volconvo.com (Free. Debate and discuss politics, religion, news and other important issues in depth)
Fetlife (Free. A Facebook type site for Adults only - BDSM & fetish theme)
Plentyoffish.com (Free. Meet local people online for many reasons!)
Friendfinder.com (meet local people online for friendship, dating, marriage)
Adultfriendfinder.com (meet local people online for swinging and sex)

Work resources

linkedin.com (network with colleagues)
Got any more ideas for this section? It's not my forte.

Enjoy sifting through the mountain of interesting information! If you have any suggestions of other sites I should add, feel free to contact me. I'll be adding more every once in a while.

This handy custom search box you'll see on each page of my site only searches sites I personally trust and use regularly for health and vitality information & products, such as the best ones found here on my "References" page: